At this session you will learn about the sources of stress and the link between chronic stress and disease. You are introduced to some ways to manage stress in your life. The Introduction to Stress Management is a prerequisite for attending the six week Stress Management Program. At this session you will learn more about the program and be invited to register into it.
Referral is required to participate in this program.
Contact your Family Doctor, Nurse Practitioner, or Mental Health Counsellor to be referred.
Event Date | 04-13-2020 |
Location |
Maple Family Health Team 1036 Princess St. Unit D2, Kingston, Ontario |
Click the button below to learn more about our Group Classes.
Patient Registration:
Monday - Thursday: 4:30 pm - 6:00 pm
Saturday & Sunday: 8:15 am - 10:30 am
Click Here for Further Information