Mediterranean Eating

What is healthy eating? How can I improve my eating habits?

If you have questions about how to eat healthy, we have answers. This free, 2-hour class which introduces the Mediterranean Diet is led by a Dietitian. The Mediterranean Diet is an eating approach that has proven health benefits.

In this class participants will learn about eating the Mediterranean way and how to start making changes to their eating habits. This is a great place to start for anyone who wants to learn how to eat healthy.

This class is also offered as part of the six-class Heart Health series.  Registration is required.

 

To Register:  Contact your Maple doctor's office or call 613-531-5888 x 1107 

 


07
May
2020

Mediterranean Eating 9:30am - 11:30am

05-07-2020
Maple Family Health Team
1036 Princess St. Unit D2, Kingston, Ontario
15
Jun
2020

Mediterranean Eating 1:30pm - 3:30pm

06-15-2020
Maple Family Health Team
1036 Princess St. Unit D2, Kingston, Ontario
21
Jul
2020

Mediterranean Eating 9:30am - 11:30am

07-21-2020
Maple Family Health Team
1036 Princess St. Unit D2, Kingston, Ontario

Education

Click the button below to learn more about our Group Classes.

After Hours Clinic

Monday - Friday:  4:30pm - 6:30pm
Saturday & Sunday:  9:00am -12:00pm

By Appointment Only

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