Mediterranean Eating

What is healthy eating? How can I improve my eating habits?

If you have questions about how to eat healthy, we have answers. This free, 2-hour class which introduces the Mediterranean Diet is led by a Dietitian. The Mediterranean Diet is an eating approach that has proven health benefits.

In this class participants will learn about eating the Mediterranean way and how to start making changes to their eating habits. This is a great place to start for anyone who wants to learn how to eat healthy.

This class is also offered as part of the six-class Heart Health series.  Registration is required.

 

To Register:  Contact your Maple doctor's office or call 613-531-5888 x 1107 

 


24
Mar
2020

Mediterranean Eating 1:30pm - 3:30pm

07
May
2020

Mediterranean Eating 9:30am - 11:30am

15
Jun
2020

Mediterranean Eating 1:30pm - 3:30pm

21
Jul
2020

Mediterranean Eating 9:30am - 11:30am

Education

Click the button below to learn more about our Group Classes.

After Hours Clinic

Monday - Friday:  5:00pm - 7:45pm
Saturday & Sunday:  9:30am - 1:45pm

After Hours Clinic is closed on holidays