Managing Cholesterol

Managing High Cholesterol - This class focuses on understanding and managing high cholesterol.  It aims to provide practical tips and strategies to reduce cholesterol.  Topics include the types of cholesterol and the dietary changes you can start doing to lower your risk of heart disease.  This class provides everyone with tips and strategies to reduce the risk of heart disease and lead a healthier life.  

Classes are scheduled regularly or based on demand, so if you are interested please register.  The classes are presented in-person, and are delivered by Registered Dietitians.

To Register:   Call Karen at 613-531-5888 x 1107