Heart Smart Series Part One - Heart Disease & Mediterranean Eating 1:00pm - 2:30pm

Heart Health Series


Heart Smart is a three-part series. 

Part 1 - Heart Disease & Mediterranean Eating - Provides information on heart disease and explores the Mediterranean diet and its many benefits.

Part 2 - Managing Cholesterol - focuses on understanding and managing cholesterol.

Part 3 - Managing High Blood Pressure  - focuses on understanding and managing high blood pressure.


All three classes discuss a variety of lifestyle interventions.  This group aims to provide everyone with practical tips and strategies to reduce the risk of heart disease and lead a healthier life. 

These classes work best when they are taken together, though anyone can choose to attend just one or two separately.

This virtual series runs regularly and is delivered by a Registered Dietitian.


To Register:   Call Karen at 613-531-5888 x 1107


Event Properties

Event Date 01-24-2023
Location Virtual Group - Online

Location Map


Click the button below to learn more about our Group Classes.

In-person group programs are not currently running.  

After Hours Clinic

Patient Registration:

Monday - Thursday:  4:30 pm - 6:00 pm
Saturday & Sunday:  8:15 am - 10:30 am

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