Healthy Habits for Healthy Weights 10:00am - 11:00am

Healthy Habits for Healthy WeightsHealthy Weights, Healthy Habits is a two-part series. 

Part 1 provides evidence-based information about body weight, metabolism, calories and dieting (and all the misconceptions about these ideas).

Part 2 focuses on behaviour change, and how to create long-lasting healthy habits.

These classes work best when taken together, though anyone can choose to attend just one or the other separately. This virtual series runs monthly in two formats: Two 1-hour classes one week apart OR a single 2-hour class.  

This series is led by a Registered Dietitian.  


To Register:  Call Karen @ 613-531-5888 x 1107 


Event Properties

Event Date 09-30-2022
Location Virtual Group - Online

Location Map


Click the button below to learn more about our Group Classes.


After Hours Clinic

Patient Registration:

Monday - Thursday:  4:30 pm - 6:00 pm
Saturday & Sunday:  8:15 am - 10:30 am

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