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Education Sessions

At Maple FHT we care about your health and we offer many group programs to help keep you healthy.  The group programs are free and are available to patients of the Maple FHT. Dates and times for all groups are listed in the Group Calender.  Space is limited so you must register to attend a group.

To register contact your doctor's office or call 613-531-5888 x 1107.

Anxiety Management Program
Anxiety Management Follow-up Group
Best Weight Introduction
Bone Health: Keeping Your Bones Strong
Brain Health: Feeding Your Mind
Diabetes ABCs
Heart Health Series
Mediterranean Eating
Recipe for Change
Recipe For Change Follow-up Group
Sleep Program
Stress Management Introduction
Stress Management Program