Mental Health Resources and COVID-19

When we are dealing with uncontrollable circumstances, life can feel overwhelming and stressful.  We can shape how we respond to these challenging and new life conditions.  We have put together some helpful strategies for managing your thoughts, your feelings, and putting healthy action in place. 

Education

Click the button below to learn more about our Group Classes.

In-person group programs are not currently running.  Virtual programs currently available:  Anxiety Management

There are no up-coming events

After Hours Clinic

Monday - Friday:  4:30pm - 6:30pm
Saturday & Sunday:  9:00am -12:00pm

By Appointment Only

Click Here for Further Information

 

 

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