Brain Health: Feeding Your Mind

Brain Health Photo

Our brains are affected by the foods and beverages we consume on a day-to-day basis.  The ability to focus, to make decisions, to have a good memory, to slow the forgetfulness (and dementia) that can accompany aging can be influenced by our food choices. 

This 2 hour presentation discusses the connections between your diet and your brain health.  It includes topics such as the MIND diet, the Mediterranean diet, and some popular foods and supplements that may impact brain function.  You will also have the chance to evaluate your personal eating routines and to have your questions answered. 

This program is led by a Registered Dietitian.

 

To Register:  Contact your Maple doctor's office or call 613-531-5888 x 1107 

 


23
Apr
2020

Brain Health 9:00am -11:00am

04-23-2020
Maple Family Health Team
1036 Princess St. Unit D2, Kingston, Ontario
09
Jun
2020

Brain Health 1:30pm -3:30pm

06-09-2020
Maple Family Health Team
1036 Princess St. Unit D2, Kingston, Ontario
22
Jul
2020

Brain Health 9:30am -11:30am

07-22-2020
Maple Family Health Team
1036 Princess St. Unit D2, Kingston, Ontario

Education

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After Hours Clinic

Monday - Friday:  4:30pm - 6:30pm
Saturday & Sunday:  9:00am -12:00pm

By Appointment Only

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