Brain Health: Feeding Your Mind

Our brains are affected by the foods and beverages we consume on a day-to-day basis.  The ability to focus, to make decisions, to have a good memory, to slow the forgetfulness (and dementia) that can accompany aging can be influenced by our food choices. 

This 2 hour presentation discusses the connections between your diet and your brain health.  It includes topics such as the MIND diet, the Mediterranean diet, and some popular foods and supplements that may impact brain function.  You will also have the chance to evaluate your personal eating routines and to have your questions answered. 

This program is led by a Registered Dietitian.

To Register:  Contact your Maple doctor's office or call 613-531-5888 x 1107